G’day folks! It’s Day 78 out in the great Australian bush, and this Whoop Whoop Walk About guide is here to give you the lowdown on something that every seasoned explorer (and woman of a certain age) could appreciate — bush remedies for menopause!
Let’s talk about the Native Bush Mint (Prostanthera rotundifolia). Found growing in dry, rocky landscapes, this little beauty is more than just a pretty face. Back in the day, Aboriginal women used the leaves to brew a soothing tea that helped cool the body during hot situations (if you catch my drift). It’s like nature’s air conditioner—zero electricity required!
Then, there’s the Old Man Saltbush (Atriplex nummularia). While the name suggests it’s more for the blokes, Aboriginal women knew better. A few chewed leaves could help with hydration and hormone balance. Today, when I spot one, I’m tempted to nibble on it mid-tour. Let’s just say it’s kept me from turning into a human flame thrower during an unexpected hot flu
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And of course, we can’t forget the legendary Lemon Myrtle (Backhousia citriodora). The leaves release a lemony zing that’s as good for your senses as it is for your mood. Aboriginal women used it for calming anxiety—essential for when Aunt Flo retires and her evil twin Menopausal Martha takes the reins.
My Current Guide Routine: Between showing visitors the scar trees and telling tales of Wonarrumutta Jack Noble, I’ll admit I’ve stealthily brewed a bush tea or two. It’s a fine balance between talking up ancient lore and trying not to sweat through my Akubra hat.
So, for anyone thinking menopause means staying home and hugging the air-con, think again. The outback’s got your back—and a leaf or two up its sleeve. And if you’re brave enough to join one of my tours, you might even catch me sharing these remedies firsthand (while wondering why I left the comfort of my fan at home).
For more stories and to book your adventure, contact me at 0402606481, visit www.whoopwhoopwalkabout.com, or email admin@whoopwhoopwalkabout.com.
#BushMedicine #AboriginalRemedies #MenopauseRelief #WhoopWhoopWalkAbout #WackedOutWalkAbout #NatureCures #AustralianOutback #WomenOfTheBush #TourWithAStory #BushHumour
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