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Our Approach

At Keep A Lid On It. Our approach is all about creating a safe and empowering space for women to navigate the complexities of relationships and dating. We’re committed to offering a range of tools and support to help women build unwavering confidence, heal from past wounds, and thrive in their personal and romantic lives. Our mission is to empower women to embrace their inner strength, own their sensuality, and create the love and relationships they truly deserve. It's time to stop chasing and start attracting—because your power is your pussy.

Meet Our Founder

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avalon 

Relationship Therapist, Founder

As someone who’s navigated the ups and downs of relationships firsthand, I’ve learned the hard way that love isn’t found by chasing or over-giving—it’s found by owning your worth and embracing your power. Over the years, I’ve worked with countless women, guiding them to break free from old patterns, heal from past wounds, and rediscover their confidence. From navigating the world of dating apps to understanding the delicate dance of attraction, I’ve seen it all. My journey has taught me that to truly find love, you have to first love and respect yourself. Now, I’m here to help other women do the same, empowering them to create the relationships they deserve—without compromising their worth.

Experience:

  • Experience and Qualifications:

  • Personal Journey: Overcame past relationship struggles and learned the importance of self-love, boundaries, and confidence in dating.

  • Coaching & Mentorship: Worked with women on relationship dynamics, offering practical advice to help them attract healthy, fulfilling relationships.

  • Expert in Dating and Relationships: Specializing in empowering women to embrace their inner strength, stop chasing, and start attracting the love they deserve.

  • Healing from Past Wounds: Guided women in overcoming past emotional hurts and building healthy patterns for future relationships.

  • Cultural and Personal Insight: Drawing from my own experience as a woman who understands the complexities of dating, empowered through self-worth.

  • Training in Empowerment: Engaged in personal development programs that focus on emotional intelligence, communication, and relationship-building.

  • Proven Success: Helped countless women navigate the world of dating with confidence, attracting meaningful and lasting relationships.

Certifications:

Certified Relationship Therapist | NLP Practitioner | Hypnotherapist

Working Comfortably

Meet Our Support

Therapists & Coaches

Are you a experienced therapist, dedicated to providing personalized support and guidance to women on their journey to healing and growth. With diverse expertise and a shared commitment to empowerment, they are instrumental in helping women overcome obstacles and thrive in their relationships. We are interested in what you offer.

Education:

  • WHAT IS YOUR QUALIFIACTIONS 
  • DO YOU HAVE PRIVATE HEALTH INSURANCE AND PUBLIC LIABILTY

rOOM hIRE

We have a room and space hire for one on ones or small groups space .

The Womb Room  - $120 per day - one-on-one space

The Soul Sanctuary -  $170 per day - small-group-space

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